Category: BLOG
NEWS & BLOG
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What Is That Tiredness "Behind Your Eyes"? Where Eye Strain Happens and How It Links to Your Neck and Shoulders
When your eyes feel heavy deep inside, what is actually tired? We explain how digital eye strain works, from the ciliary muscle […]
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Why Are Yawns Contagious? Contagious Yawning and the Mysteries of the Brain
Why do you start yawning when you see someone else yawn? We explore the curious phenomenon known as contagious yawning, with research […]
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Heavy Head, Lingering Fatigue? A Stiff Neck May Be the Cause
A heavy head, fatigue that won't go away, trouble concentrating... these issues may be linked to strain on your neck. La HEAD, […]
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Why Does Warmth Feel So Soothing? The Science of Heat and Relaxation
Why do we feel that sigh of relief when we warm up in the bath or with a heated eye mask? Drawing […]
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We Spend About a Third of Our Lives Asleep. So Why Not Make Sleep a Priority?
If you sleep 8 hours a day, about a third of your life is spent asleep; over 80 years, that's about 27 […]
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Touching Your Face When You're Tired? The Surprising Link Between Self-Touch and Stress
Do you find yourself touching your cheeks, forehead or eyes without thinking while you work? La HEAD, a head massage salon in […]
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We're Open Throughout the Obon Holidays
La HEAD will be open throughout the 2026 Obon holiday period. Please check our opening hours if you are planning a visit; […]
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Just 10 Minutes of Slow Running May Boost Your Brain: New Findings from the University of Tsukuba
A University of Tsukuba study reports that 10 minutes of "slow running" at about walking pace may activate the brain's prefrontal cortex […]
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Why Does Your Body Jerk Just as You Fall Asleep?
Have you ever been drifting off when your body suddenly jerked and woke you up? Here is a clear explanation of why […]
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How Does Music Affect the Brain? Its Link to Relaxation and Stress
How does music affect the brain? Based on current research, we explain in simple terms how music relates to stress, relaxation and […]