Category: BLOG
NEWS & BLOG
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Do We Really Make About 35,000 Decisions a Day? Why the Brain Gets Tired and Why Rest Matters
People are said to make as many as 35,000 decisions a day. Based on the concept of decision fatigue, we explain why […]
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Habits to Rethink If Sleep Doesn't Relieve Your Fatigue
If you still feel tired after sleeping, sleep duration may not be the only cause. We explain how lifestyle habits, sleep quality […]
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Do You Know the Difference Between Eye Strain and Tired Eyes?
Eye strain and tired eyes may seem alike, but they are actually different conditions. Eye strain can also lead to headaches and […]
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What Is Weather-Related Illness? Why You Feel Unwell on Rainy Days and Before Typhoons
Do you get headaches, neck and shoulder stiffness or a sluggish feeling on rainy days or before a typhoon? We explain the […]
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Thank You for Your Many Visits in June
Thank you very much for visiting La HEAD in June, a month with many days of unsettled weather from the rainy season […]
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What Problems Can Text Neck Cause? Its Link to Neck and Shoulder Stiffness and Eye Strain
Text neck can lead not only to neck and shoulder stiffness but also to a range of problems such as headaches, eye […]
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To Keep Doing Your Best, Choose to Rest Your Mind
The harder people work, the harder they often find it to rest. We explain why recovery matters, something even top athletes prioritize, […]
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How to Get Along Well with Caffeine
The caffeine in coffee and tea can boost focus and work efficiency, but depending on when you have it, it can also […]
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Trouble Concentrating Isn't a Sign of Weak Willpower
If you can't stay focused, it may have less to do with willpower and more to do with brain fatigue and information […]
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How Eye Strain Relates to Neck and Shoulder Tension
Eye strain is on the rise as we spend more time on computers and smartphones. Here we look at how tired eyes […]