With more desk work and smartphone use, many people struggle with stiff neck and shoulders.
Staying in the same posture for long periods puts strain on the muscles around the neck and shoulders, making it easy to feel heavy and tired.
When tension in the neck and shoulders continues, you may also feel a heaviness in the head or tired eyes.
The neck and shoulders are vital areas that support the head, and they are closely connected to it.
For this reason, more and more people concerned about stiff neck and shoulders have been turning to dry head spa in recent years.
At La HEAD, our treatments draw on many years of hands-on experience and knowledge of the body gained at an osteopathic clinic.
During the treatment, we work not only on the head but also on the neck, shoulders, back of the head and arms.
This is because the arms, shoulders, neck and head are continuously connected by muscles, fascia and other tissues.
By working on the related areas as well as the head, we aim to help you feel even more comfortable.
Guests who have visited us have told us:
• My neck and shoulders feel lighter
• My head feels clear
• My eyes feel like they open more easily
These are some of the impressions guests share with us.
Stiff neck and shoulders can have many causes, including posture, lack of exercise, long hours of desk work and stress.
That is why it is also considered important to include moderate exercise, stretching and enough rest in your daily routine.
In a busy life, it can be hard to find time to check in with your own body.
That is exactly why it may be worth occasionally setting aside time to pay attention to the condition of your whole body, including your neck, shoulders and head.