June brings the rainy season, a time of year when air pressure and humidity change significantly.
Around this time of year,
• Your head feels heavy
• Your neck and shoulders feel stiff
• Your body feels vaguely sluggish
• Fatigue is hard to shake
are the kinds of discomfort many people notice.
During the rainy season, changes in air pressure and weather can easily put strain on the body and are said to affect the balance of the autonomic nervous system.
As a result, the muscles around the neck and shoulders may tense up more easily, and the quality of sleep may decline.
At times like this, it is important to be mindful of your everyday condition, along with getting enough sleep, exercising moderately and taking baths.
Dry head spa works not only on the head but also on the neck, shoulders, back of the head and other areas.
Some people use it as time to refresh, caring for areas that tend to tense up from long hours of desk work and smartphone use.
Because you can spend the treatment relaxing in a quiet space, many people also make it a time to step away from everyday life a little and let themselves rest.
In fact, during the rainy season, more people tend to come to us with concerns such as
“My head feels heavy.”
“My neck and shoulders are uncomfortable.”
“I can’t shake off my fatigue.”
and similar concerns.
Of course, the causes of discomfort differ from person to person, and dry head spa cannot solve everything.
Still, it is one form of care that people incorporate as part of looking after their everyday condition and as a way to refresh.
The full rainy season is just ahead.
If you feel that some vague discomfort has been lingering, why not take another look at how you make time to rest your body and mind?