News & Blog
NEWS & BLOG
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Your Training Results Depend on Recovery: The Autonomic Nervous System Connection
How recovery after training relates to the autonomic nervous system. We explain the role of dry head spa, including how it differs […]
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Scent and Relaxation: Why a Pleasant Fragrance Calms Us
Why scent helps us relax, explained through its connection to the brain and its effect on our emotions. We also share easy […]
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Our Hours During Golden Week
Our hours during Golden Week. La HEAD is open as usual in May (10:00-19:00) and is closed only on Sunday, May 3. […]
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Summer Fatigue May Come from Feeling Chilled: Easy-to-Miss Signs and Simple Remedies
Why the body gets chilled even in summer, and how that relates to feeling unwell. We introduce simple everyday measures and our […]
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Prone to Eye Strain? Daily Habits and a Better Approach to Care
The causes of eye strain and what you can do about it. We share simple daily care, how eye strain relates to […]
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Does It Still Work If I Fall Asleep? Dry Head Spa and Sleep
Is dry head spa still effective if you fall asleep during it? We explain why about 90% of guests fall asleep, how […]
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What Happens When Sleep Loss Continues? Short- and Long-Term Effects and How to Rebalance
What happens to the body when lack of sleep continues? We clearly explain the short- and long-term changes, the link with lifespan, […]
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How Releasing the Arms Can Make Your Head Feel Lighter
Why do we work on the arms during dry head spa? We explain how tension in the arms connects to stiffness in […]
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How Often Should You Get a Dry Head Spa? A Schedule That Helps You Feel the Benefits
How often should you get a dry head spa for the best results? We explain recommended visit frequency and general guidelines in […]
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About Booking Your Visit
More guests have recently been visiting with same-day bookings. To maintain the quality of our treatments, we limit the number of guests […]