Author: La HEAD 運営
NEWS & BLOG
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When Did the Word "Iyashi" (Healing) Become So Popular?
When did the Japanese word "iyashi" (healing) come to be used the way it is today? We look at the history of […]
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Cool Down Your Head: A New Kind of Self-Care for Hot Summers
Summer heat and sharp temperature swings put a strain on the autonomic nervous system. Drawing on research into head cooling, we introduce […]
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Why Does Sleep Improve Memory? The Deep Link Between Sleep and the Brain
Sleep does more than rest the body; it is an important time for the brain to organize and consolidate memories. Drawing on […]
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Can Highly Carbonated Water Ease Brain Fatigue? New Possibilities from University of Tsukuba Research
Research from the University of Tsukuba has reported that highly carbonated water may help reduce brain fatigue and maintain decision-making. We explain […]
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What Is "Sleep Debt"? The Risks of Daily Sleep Loss Adding Up
Sleep debt is what happens when small amounts of lost sleep add up day after day. We explain how sleep debt affects […]
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Can "Not Moving" Cause Neck and Shoulder Stiffness? How Staying in One Position Affects the Body
Neck and shoulder stiffness isn't caused by poor posture alone. We explain the strain that holding the same position puts on muscles, […]
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Summer-Only "COOL RESET COURSE": Cool, Refreshing Relaxation
Introducing our summer-only "COOL RESET COURSE." With a citrus-scented carbonated scalp spray and a cooling magnesium gel blended with 40 herbs, La […]
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Does Your Brain Need "Time to Do Nothing"? The Benefits of Letting Your Mind Wander
In our busy lives, the brain is constantly processing information. We explain the role of the default mode network (DMN), which becomes […]
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Do We Really Make About 35,000 Decisions a Day? Why the Brain Gets Tired and Why Rest Matters
People are said to make as many as 35,000 decisions a day. Based on the concept of decision fatigue, we explain why […]
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Habits to Rethink If Sleep Doesn't Relieve Your Fatigue
If you still feel tired after sleeping, sleep duration may not be the only cause. We explain how lifestyle habits, sleep quality […]